BOOST YOUR ENERGY: TOP 5 SUPERFOODS AFTER 60

As men grow older, it's crucial to revitalize your body with the optimal nutrients. Here are 5 power foods that can maximize your vitality: Fatty fish: Packed with healthy fats, these support heart health and brain function. Blueberries, Strawberries, Raspberries: Loaded with antioxidants, berries reduce cell damage and inflammation. Leafy Gree

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